Child Counseling in Lubbock, TX

Is your child having a hard time managing emotions or behaving appropriately at home or school? Are you concerned about sudden changes in their mood, behavior, or emotional well-being? Have they recently experienced trauma, loss, or a major life change? At Journeys Counseling Center in Lubbock, Texas, we provide child counseling services that help children and teens process emotions in a healthy way.

As kids grow, they develop essential emotional and social skills, but not every child learns these skills easily. Emotional struggles can lead to disruptive behavior, academic challenges, or strained family relationships.

Our compassionate, licensed child therapists work with your son or daughter to build emotional intelligence, improve behavior, and foster long-term resilience. Whether your child is facing anxiety, grief, anger, or difficulty adjusting to change, we provide the expert care and support they need to thrive.

Meet Our Child Counselors in Lubbock, TX

At Journeys Counseling Center in Lubbock, our team of experienced counselors is specially trained to support young children through emotional, behavioral, and developmental challenges in a warm, supportive environment. Whether your child is navigating anxiety, trauma, grief, or everyday stress, our child therapists provide age-appropriate guidance tailored to their unique needs. The following counselors work specifically with children age 12 and under:

All of our counselors work with ages 13+.

Types of Therapy for Children and Adolescents

Therapy provides children and adolescents with a safe, supportive space to explore their thoughts and emotions. With guidance from a trained child therapist, they can work through challenges, improve behavior, and create lasting positive change.

At our Lubbock office, we offer several types of child therapy, with each form offering distinct methods and techniques to support emotional growth and healing. In some cases, a therapist may use a single approach, while other times a combination of therapies is used to best meet the child’s individual needs.

Cognitive Behavior Therapy

Cognitive Behavioral Therapy (CBT) is an evidence-based approach that helps children recognize and change harmful thought patterns. By understanding how their thoughts influence their emotions and behaviors, children can learn to better manage their reactions and develop healthier coping strategies.

Research consistently shows that CBT is highly effective in treating anxiety, depression, and trauma-related issues in children, empowering them to overcome emotional challenges and build resilience. Kristi Hosek, MEd, LPC-S & Owner of Journeys is certified in CBT and ensues that all of our counselors have some level of training and experience using it.

Play Therapy

Play therapy allows children to explore and express their thoughts and emotions without the need for words. By engaging in creative, play-based activities, children can work through cognitive and emotional challenges in a safe, supportive environment. This nonverbal approach taps into the mind-body connection, helping kids process distress, understand their experiences, and develop healthier ways to cope, all through the natural language of play.

Family Therapy

Family therapy helps strengthen communication and understanding among family members, making it easier to resolve conflicts and build healthier relationships. Sessions may involve the entire family, children, siblings, parents, and even grandparents, or just a few individuals, depending on the needs of the situation. All of our counselors are qualified to provide family therapy tailored to your family’s unique dynamics.

Trauma Focused Cognitive Behavior Therapy (TF-CBT)

TF-CBT is an evidenced based treatment designed specifically for children and teens who have been impacted by trauma. This is a highly structured and short term therapy. We have one counselor, Ashley Townsend, MS, LPC who is certified in TF-CBT and most of our counselors are trained in it.

When to Get Help From a Child Therapist

Wondering if child counseling is the right fit for your family? At Journeys Counseling Center, we know that even young children can experience emotional distress and mental health challenges. Our licensed child therapists in Lubbock help kids make sense of difficult experiences and develop healthy ways to cope. Child counseling can be especially beneficial for those who are struggling with any of the following:

Anxiety in social or school settings
Depression or persistent sadness
Attention and focus challenges such as ADHD or ADD
Behavioral issues following divorce or separation
Grief after the loss of a loved one
Trauma from physical or sexual abuse
Exposure to domestic violence
Bullying or peer-related difficulties
Trouble adjusting to a move or new school
Body image concerns and eating disorders

If your child is facing any of these challenges, early support can make a meaningful difference in their emotional well-being and development.

Schedule a Child Counseling Appointment in Lubbock, TX

If your child is struggling emotionally or behaviorally, early support can make all the difference. Our caring team at Journeys Counseling Center is here to help your child build healthy coping skills and emotional resilience. Contact our office to schedule a child counseling appointment in Lubbock, TX. Let’s work together to support your child’s well-being and guide them toward a brighter future.

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