Journeys Counseling Center is the largest multi-disciplinary group practice in West Texas, and we understand how overwhelming anxiety can be. If you’re struggling with constant worry or restlessness that interferes with your everyday life, you may have generalized anxiety disorder (GAD), a mental health condition that affects millions of people. Thankfully, there are ways to manage these symptoms. Our compassionate generalized anxiety therapist in Lubbock, Texas, is here to help you navigate your anxiety and live a more peaceful life.
Symptoms of Generalized Anxiety
While anxiety affects every individual differently, generalized anxiety disorder often presents with the following symptoms:
- Excessive worry about everyday situations
- Difficulty concentrating
- Muscle tension
- Sleep disturbances
- Sweating, trembling, or a racing heart
These symptoms can significantly impact your daily life and make it difficult to complete everyday tasks. Our clinicians specialize in treating GAD, and we use effective, evidencebased therapeutic methods to help you reduce anxiety symptoms.
Our Therapy Methods
At Journeys Counseling Center, we offer personalized care tailored to your unique mental health concerns. Our team brings a wealth of experience to address your specific challenges. We use proven methods, including cognitive behavioral therapy (CBT), to help our clients manage their anxiety symptoms.
We treat children, teens, and adults, and our compassionate professionals are here to support you with generalized anxiety therapy in Lubbock, TX.
Supporting You on Your Journey
Contact Journeys Counseling Center to schedule an appointment with a generalized anxiety therapist in Lubbock, TX. We make it convenient to get the care you need with evening hours and availability six days a week, and our clinicians would be honored to guide you on your journey to peace and wellness.
