Managing and working through addiction is a deeply personal journey. Whether you or a loved one is experiencing challenges with substance use, it can feel overwhelming to handle alone—but recovery is possible. Journeys Counseling Center offers supportive therapy services to guide you on this path, and our compassionate addiction therapist in Lubbock, Texas, can help you every step of the way as you heal.
How Does Addiction Therapy Work?
Journeys Counseling Center creates a safe, nonjudgmental space where you can explore the root causes of addiction and work toward lasting recovery. Our approach focuses on helping individuals overcome the physical, psychological, and emotional aspects of addiction. We use evidence-based methods to address each person’s unique challenges and identify the underlying issues contributing to their addiction. These include:
- Cognitive behavioral therapy (CBT)
- Trauma-informed care
- Relapse prevention strategies
- Mindfulness-based therapy
Our addiction therapist will work with you to create a personalized treatment plan that fits your life. We also offer family therapy, as addiction can also affect the loved ones of the person with addiction. Family therapy can help improve communication and rebuild trust.
Supporting Your Success
Journeys Counseling Center strives to make mental health care accessible and personalized so that each client receives the attention they deserve. Our expertly trained addiction therapist is here to provide a welcoming, confidential environment where you can feel safe to be yourself and explore your path to recovery.
Take the First Step Toward Recovery Today
If you or someone you care about is seeking recovery from addiction, help is available. Contact Journeys Counseling Center today to schedule an appointment with our addiction therapist in Lubbock, TX. We will empower you with tools and coping strategies to live a healthy, fulfilling life.