Depression is a serious mental health condition that can impact every aspect of your life, from your physical health to your social life and other relationships. If you’re experiencing symptoms of depression, you don’t have to walk this path alone. At Journeys Counseling Center, our depression therapist in Lubbock, Texas, is here to help you heal and find hope with compassionate and effective therapeutic methods.
What Are the Symptoms of Depression?
Depression can make it incredibly difficult to function in daily life. Many people with depression experience the following symptoms:
- Altered sleep patterns (sleeping too much or too little)
- Persistent sadness or hopelessness
- Loss of interest in activities
- Feelings of worthlessness
- Changes in appetite (eating too little or too much)
With the proper support from an experienced depression therapist, you can learn to manage your symptoms and make steps toward recovery. The clinicians at Journeys Counseling Center specialize in treating depression and can tailor your treatment plan to your unique needs.
Offering Effective Therapy
Journeys Counseling Center is the largest multi-disciplinary group practice in West Texas, and our diverse team of therapists brings our clients a wealth of knowledge and expertise. We use evidence-based methods, such as cognitive behavioral therapy (CBT), in our sessions. Our therapists know that depression affects everyone differently, and we provide personalized depression therapy in Lubbock, TX, that addresses your specific challenges.
Whether you’re dealing with mild, moderate, or severe depression, we are here to guide you through your journey to wellness.
Guiding You on the Path to Mental Well-Being
Contact Journeys Counseling Center today to schedule an appointment with a depression therapist in Lubbock, TX. We are open six days a week with extended evening hours so you can access the help you need.
