I approach my work with a blend of empathy, challenging negative ways of thinking, and dedication to your healing process. I utilize a trauma-informed approach to ensure you feel safe, heard, and understood every step of the way. My work is grounded in evidence based techniques such as CBT and EMDR, which help facilitate healing and growth. I prioritize creating a judgment-free space where you can explore your emotions and experiences at your own pace. I believe in meeting you where you are, empowering you to heal, and supporting you in every phase of your journey.

Qualifications:

Master of Art in  Counseling

Licensed Professional Counselor

EMDR certified

Specialties:

Attachment disorders

Anxiety

Grief

Life Transitions

Stress

Trauma